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··· Tips, Tools & Guides ···
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Tips
Tools
Guides
Fun
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······ My Story ······
Read my story and why I felt this cookbook would make it easier for others to lose weight on the 6 Week Body Makeover. |
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······ Seasoning Beef, Fish, Pork & Poultry ······
Use spices and herbs to add flavor to meat, fish, and poultry.
Start out with 1/4 teaspoon for 4 servings. Add more until the desired taste is reached. For dried herbs in leaf form, measure then crush before adding to meat.
When using fresh herbs, use 3 times more of the seasoning and snip rather than crush. Fresh is always best!
Beef
- allspice
- basil
- bay leaf
- caraway seed
- celery seed
- chili powder
- cumin
- curry powder
- dill
- garlic
- ginger
- mace
- marjoram
- mustard
- oregano
- rosemary
- savory
- tarragon
- thyme
Fish & Shellfish
- basil
- bay leaf
- cardamom
- celery seed
- chili powder
- cumin
- curry powder
- dill
- fennel
- garlic
- marjoram
- mustard
- oregano
- paprika
- rosemary
- saffron
- sage
- savory
- tarragon
- thyme
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Pork
- basil
- caraway seed
- cloves
- garlic
- ginger
- marjoram
- mustard
- nutmeg
- oregano
- paprika
- rosemary
- sage
- savory
- thyme
Poultry
- basil
- bay leaf
- celery seed
- chili powder
- cumin
- curry powder
- dill
- garlic
- ginger
- marjoram
- mustard
- oregano
- paprika
- rosemary
- saffron
- sage
- savory
- tarragon
- thyme
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······ Free Recipes ······
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